The best way to get help for problems like depression and anxiety is to approach your GP. Your GP has access to IAPT staff; most of them work in the practice with your GP.
Stress, low mood and anxiety are all common problems that affect most people at some point in their lives. If you are often feeling low, or worried, having problems at work or generally not feeling yourself, you are not alone.
This area is for the GPs in Sheffield to use. Here, GPs can find information on how to refer to our services which are not based in their practice